Counselling is unique to, and for, you.
Everybody considers counselling for a different reason. Why you are here is unique to you. I will work with you in the best way for you - concentrating on your individual aims.
Counselling can be challenging but also hugely inspiring. If you are ready ‘to do the work’ I would love to do this with you.
When I was 40 years old counselling absolutely changed my life following what was, for me, an incredibly difficult time tha made me question everything about myself and lose my sense of who I was.
I am a huge advocate for the power of counselling. I have seen the difference it made for me, and countless people I have worked with. I believe, if it is the right time for you, it will make a massive difference to your life.
A hopeful, individual approach.
My favourite counselling theory believes that every one of us is trying our best, at all moments in life (even the most difficult times, when it feels like we are not achieveing anything near what we want to). We are all striving to move forward and we do know what is best for us, and have the answers within ourselves, (but sometimes those answers can be difficult to see or contemplate on our own).
My approach to counselling is to support you to understand where you are at, where you want to get to and to understand yourself within everything. I work at your pace, in the best way for you. I do not profess to know what is best for you – I believe you have the answer to that – but I will give my absolute all to working with you to achieve whatever you are hoping to gain through counselling.
I wonder if you are
Feeling stuck
If you are feeling lost, stuck, frustrated, sad, worried and the old you feels a long way away then I can work with you to explore things further.
Lacking clarity & confidence
If you can see where you are trying to get to but it feels impossible for one reason or another and you don’t know where to start – again, I can work with you to explore this.
Trying to find yourself again
If you are struggling with life, your purpose, role, motivation, confidence – I am here for you.